*Went and trained wushu for the first time in about 2 weeks or so I think. I've injured myself like the past 2 times I've gone... both in the groin, but doing different kicks. The last time was pretty bad. I think I tore the muscle that moves the leg in and out. I couldn't walk well for a couple days. Well, I got a halfway decent aerial today. I figured out that my ups are always about 50% better when I haven't trained for awhile. Weird.