I was thinking about those protein bars that I eat occasionally after kung fu. They love to make like a big deal of their 30g of protein or something. Well, I started thinking about it, and doing some ounce to gram number conversions, and I realized that 30g is roughly 1oz. What a jip! And here I was, thinking I was putting so much protein into my system, when it was the equivalent of like maybe 2 bites of steak. (an 8oz steak divided into 8 parts = about 2 bites, for me at least) Man, I feel so shafted, I don't think I'll ever buy one of those protein bars again- those things ain't cheap, ya know?
*After thinking about it some more, I realized that I forgot to factor in the moisture content of the steak. I was thinking a steak was like pure protein- d'oh! Maybe protein bars are worth more than I thought.
*After thinking about it some more, I realized that I forgot to factor in the moisture content of the steak. I was thinking a steak was like pure protein- d'oh! Maybe protein bars are worth more than I thought.
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