ARRRGGG... these Go-gurt things are like falsely advertised or something. I always make a mess when I eat 'em... errr, at least every 2 out of 3 times. It's like when you're trying to get the last little bit out of the tube, you gotta be careful otherwise it'll squirt everywhere. Yea... yogurt on the go my... [butt]. grrr.... now I have to clean up the yogurt that's all over the floor.